{"id":2277,"date":"2021-08-18T10:54:26","date_gmt":"2021-08-18T10:54:26","guid":{"rendered":"https:\/\/fromjoyasso.org\/?p=2277"},"modified":"2021-08-18T11:01:23","modified_gmt":"2021-08-18T11:01:23","slug":"tempeh-aux-petits-legumes-croquants","status":"publish","type":"post","link":"https:\/\/fromjoyasso.org\/en\/tempeh-aux-petits-legumes-croquants\/","title":{"rendered":"Tempeh aux petits l\u00e9gumes croquants"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;f1mh5&quot;,&quot;text&quot;:&quot;Pour 20 beignets selon la taille des fleurs et l\u2019enrobage.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:58,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6goks&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;bfhh3&quot;,&quot;text&quot;:&quot;Ingr\u00e9dients : 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chiche&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:30,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;s6i0&quot;,&quot;text&quot;:&quot;\u00b7 environ 25 cl d'eau&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:19,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;etaut&quot;,&quot;text&quot;:&quot;\u00b7 2 gousses d'ail \u00e9minc\u00e9es ou 3 c. \u00e0 c. de poudre d\u2019ail&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:53,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;69c2g&quot;,&quot;text&quot;:&quot;\u00b7 Quelques feuilles de Basilic cisel\u00e9es&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:37,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;2uvf5&quot;,&quot;text&quot;:&quot;\u00b7 \u00bd c. \u00e0 moka de bicarbonate&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:26,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6hol4&quot;,&quot;text&quot;:&quot;\u00b7 Sel&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:3,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;10rch&quot;,&quot;text&quot;:&quot;\u00b7 M\u00e9lange 5 baies&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:15,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;3q54m&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;right&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true},&quot;src&quot;:{&quot;id&quot;:&quot;a62781_4d814ae6c46e4ccdb32be9b43225ce70~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;a62781_4d814ae6c46e4ccdb32be9b43225ce70~mv2.jpg&quot;,&quot;file_name&quot;:&quot;a62781_4d814ae6c46e4ccdb32be9b43225ce70~mv2.jpg&quot;,&quot;width&quot;:3120,&quot;height&quot;:4160}}}},&quot;VERSION&quot;:&quot;8.42.2&quot;}\"><\/div>\n<div 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&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:13,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:13,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;5d7cb&quot;,&quot;text&quot;:&quot;\u00b7  20 de fleurs de courgettes&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:3,&quot;length&quot;:26,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;22fm1&quot;,&quot;text&quot;:&quot;\u00b7 150 g de farine de pois chiche&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:30,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;s6i0&quot;,&quot;text&quot;:&quot;\u00b7 environ 25 cl d'eau&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:19,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;etaut&quot;,&quot;text&quot;:&quot;\u00b7 2 gousses d'ail \u00e9minc\u00e9es ou 3 c. \u00e0 c. de poudre d\u2019ail&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:53,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;69c2g&quot;,&quot;text&quot;:&quot;\u00b7 Quelques feuilles de Basilic cisel\u00e9es&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:37,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;2uvf5&quot;,&quot;text&quot;:&quot;\u00b7 \u00bd c. \u00e0 moka de bicarbonate&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:26,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6hol4&quot;,&quot;text&quot;:&quot;\u00b7 Sel&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:3,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;10rch&quot;,&quot;text&quot;:&quot;\u00b7 M\u00e9lange 5 baies&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:2,&quot;length&quot;:15,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;3q54m&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;right&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true},&quot;src&quot;:{&quot;id&quot;:&quot;a62781_4d814ae6c46e4ccdb32be9b43225ce70~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;a62781_4d814ae6c46e4ccdb32be9b43225ce70~mv2.jpg&quot;,&quot;file_name&quot;:&quot;a62781_4d814ae6c46e4ccdb32be9b43225ce70~mv2.jpg&quot;,&quot;width&quot;:3120,&quot;height&quot;:4160}}}},&quot;VERSION&quot;:&quot;8.42.2&quot;}\">\n<div class=\"jwLWP _2hXa7 Zn7O0 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\"><span style=\"font-size: 36px; font-family: 'Dancing Script', handwriting;\">Ingr\u00e9dients :<\/span><\/div>\n<div class=\"jwLWP _2hXa7 Zn7O0 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8fotc-0-0\">\n<p>(Pour 2 personnes)<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>100g Tempeh<\/li>\n<li>1 gros oignon<\/li>\n<li>2 courgettes<\/li>\n<li>2 tomates<\/li>\n<li>1 poivron jaune<\/li>\n<li>2 graines de cardamone<\/li>\n<li>3 \/ 4 c. \u00e0 s. d\u2019huile d\u2019olive<\/li>\n<li>Sel\/poivre<\/li>\n<li>Graines de s\u00e9same et persil (facultatif)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/fromjoyasso.org\/wp-content\/uploads\/2021\/08\/IMG_20210806_105833-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbTempeh aux petits l\u00e9gumes croquants\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb transform_scale=\u00a0\u00bb76%|76%\u00a0\u00bb custom_margin=\u00a0\u00bb-78px||||false|false\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-98px||||false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-63px||||false|false\u00a0\u00bb]<\/p>\n<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;8l4nq&quot;,&quot;text&quot;:&quot;Recette :&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:9,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:9,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;2e2e6&quot;,&quot;text&quot;:&quot;Verser dans un saladier la farine et le bicarbonate, mixer au fouet. Ajouter progressivement l\u2019eau afin d\u2019obtenir une p\u00e2te un peu \u00e9paisse. D\u00e9poser tous les autres ingr\u00e9dients, m\u00e9langer avec une cuill\u00e8re en bois. Laisser reposer 30 mn environ. Couper la queue des fleurs. Mettre l\u2019huile de friture \u00e0 chauffer dans une po\u00eale, environ 1 cm. Enrober les fleurs de la pr\u00e9paration, les cuire 1 mn de chaque c\u00f4t\u00e9, les beignets doivent \u00eatre gonfl\u00e9s et dor\u00e9s. Placer les beignets dans un plat chemis\u00e9 d\u2019un papier absorbant. Servir chaud, accompagn\u00e9 d\u2019une salade de tomates en sauce et persill\u00e9e.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:586,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;ddj7c&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;c0215&quot;,&quot;text&quot;:&quot;#fromjoytoanimalsnatureearth #KendyH #vegan #vegetalien #ethique #sanscruaute #platchaud #fleursdecourgettes #beignetsal\u00e9 #nourriture #recettefacile #bio #sansgluten #glutenfree&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:177,&quot;style&quot;:&quot;{&quot;FG&quot;:&quot;#444444&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{},&quot;VERSION&quot;:&quot;8.42.2&quot;}\">\n<div class=\"jwLWP _2hXa7 Zn7O0 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2mko7-0-0\"><\/div>\n<div class=\"jwLWP _2hXa7 Zn7O0 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9hcer-0-0\">\n<div data-offset-key=\"9hcer-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\">\n<h2><strong>Recette\u00a0:<\/strong><\/h2>\n<p>Laver, \u00e9plucher tous les l\u00e9gumes, \u00e9mincer l\u2019oignon, couper le tempeh en petits d\u00e9s. Faire revenir l\u2019oignon dans la po\u00eale huil\u00e9e, ajouter le tempeh, faire dorer. Pendant ce temps couper tous les l\u00e9gumes en petits cubes d\u20191cm environ. D\u00e9poser le tout sur la premi\u00e8re pr\u00e9paration, m\u00e9langer. Ouvrir les 2 cardamones, extraire les graines les mettre dans les l\u00e9gumes, saler, poivrer et remuer. Couvrir, laisser cuire 10mn en remuant \u00e0 mi-cuisson. Mettre dans un plat de service, saupoudrer de graines de s\u00e9same et de persil cisisel\u00e9 pour d\u00e9corer. Servir accompagn\u00e9 de riz complet. Se mange chaud ou froid.<\/p>\n<\/div>\n<\/div>\n<div class=\"jwLWP _2hXa7 Zn7O0 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"e5c78-0-0\">\n<div data-offset-key=\"e5c78-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span data-offset-key=\"e5c78-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"jwLWP _2hXa7 Zn7O0 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7cks1-0-0\">\n<div data-offset-key=\"7cks1-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.fromjoytoanimalsnatureearth?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#fromjoytoanimalsnatureearth<\/span><\/a><span data-offset-key=\"7cks1-1-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.kendyh?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#KendyH<\/span><\/a><span data-offset-key=\"7cks1-3-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.vegan?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#vegan<\/span><\/a><span data-offset-key=\"7cks1-5-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.vegetalien?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#vegetalien #vegetarien #legumes <\/span><\/a><span data-offset-key=\"7cks1-7-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.ethique?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#ethique<\/span><\/a><span data-offset-key=\"7cks1-9-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.sanscruaute?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#sanscruaute<\/span><\/a><span data-offset-key=\"7cks1-11-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.platchaud?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#platchaud<\/span><\/a><span data-offset-key=\"7cks1-13-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.fleursdecourgettes?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#tempeh <\/span><\/a><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.nourriture?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#nourriture<\/span><\/a><span data-offset-key=\"7cks1-19-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.recettefacile?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#recettefacile<\/span><\/a><span data-offset-key=\"7cks1-21-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.bio?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#bio<\/span><\/a><span data-offset-key=\"7cks1-23-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.sansgluten?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#sansgluten<\/span><\/a><span data-offset-key=\"7cks1-25-0\"> <\/span><a class=\"_1fYLo _2N2cN\" href=\"https:\/\/manage.wix.com\/dashboard\/256f0125-5b30-4455-b3dc-e774a6cbe6d4\/blog\/published\/search\/.hash.glutenfree?referralInfo=sidebar\" target=\"_self\" rel=\"noopener\"><span>#glutenfree<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : (Pour 2 personnes) &nbsp; 100g Tempeh 1 gros oignon 2 courgettes 2 tomates 1 poivron jaune 2 graines de cardamone 3 \/ 4 c. \u00e0 s. d\u2019huile d\u2019olive Sel\/poivre Graines de s\u00e9same et persil (facultatif) Recette\u00a0: Laver, \u00e9plucher tous les l\u00e9gumes, \u00e9mincer l\u2019oignon, couper le tempeh en petits d\u00e9s. Faire revenir l\u2019oignon dans [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-2277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal"],"jetpack_featured_media_url":"https:\/\/fromjoyasso.org\/wp-content\/uploads\/2021\/08\/Banniere-KendyH-44.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/2277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/comments?post=2277"}],"version-history":[{"count":0,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/2277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media\/2278"}],"wp:attachment":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media?parent=2277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/categories?post=2277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/tags?post=2277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}