{"id":3106,"date":"2025-01-30T12:20:56","date_gmt":"2025-01-30T11:20:56","guid":{"rendered":"https:\/\/fromjoyasso.org\/?p=3106"},"modified":"2025-01-30T12:20:56","modified_gmt":"2025-01-30T11:20:56","slug":"potiron-farci","status":"publish","type":"post","link":"https:\/\/fromjoyasso.org\/en\/potiron-farci\/","title":{"rendered":"Potiron farci"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

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Ingr\u00e9dients :<\/span><\/h3>\n

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  • 1 potiron<\/li>\n
  • 3 c. \u00e0 s. d\u2019huile d\u2019olive<\/li>\n
  • 3 \u00e9chalotes<\/li>\n
  • 2 gousses d\u2019ail<\/li>\n
  • 100g Tempeh fum\u00e9<\/li>\n
  • 100g Ch\u00e2taignes<\/li>\n
  • 100g Riz complet cuit<\/li>\n
  • 150ml Cr\u00e8me de soja<\/li>\n
  • Persil<\/li>\n
  • Sel\/Poivre<\/li>\n
  • Muscade<\/li>\n
  • 2 c. \u00e0 s. Levure malt\u00e9e<\/li>\n<\/ul>\n

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    [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/fromjoyasso.org\/wp-content\/uploads\/2025\/01\/20250129_203905-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbPotiron farci\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb73%\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

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    Recette :<\/span><\/span><\/span><\/span><\/span><\/span><\/div>\n
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    Pr\u00e9chauffer le four \u00e0 180\u00b0C chaleur tournante.<\/p>\n

    Laver le potiron, d\u00e9couper le dessus comme un couvercle et le vider. (Garder les graines pour les griller et les d\u00e9guster en ap\u00e9ritif). Saler et poivrer la chair \u00e0 l\u2019int\u00e9rieur puis mettre au four pour 45mn \u00e0 60mn selon la taille du potiron (la lame d’un couteau doit rentrer facilement dans la chair). En attendant faire revenir les \u00e9chalotes et l\u2019ail dans l\u2019huile quelques minutes, ils dpivent \u00eatre dor\u00e9s, puis ajouter le tempeh fum\u00e9 \u00e9miett\u00e9, les ch\u00e2taignes et le riz. Ajouter la cr\u00e8me de soja, la levure malt\u00e9e, le persil, la muscade, \u00a0assaisonner et remuer le tout. Garnir le potiron et remettre au four\u00a0 10\/15mn.<\/p>\n

    A d\u00e9guster avec une salade.<\/p>\n

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    #KendyH #fromjoytoanimalsnatureearth #FJANE #vegan #vegetalien #vegetarien #ethique #sanscruaut\u00e9 #crueltyfree\u00a0 \u00a0#nourriture #govegan #bonnesante #bio\u00a0 #tempehfume #rizcomplet #potiron #rchata\u00eegne #plat #platchaud #recettefacile #recettehiver<\/p>\n

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    Ingr\u00e9dients : 1 potiron 3 c. \u00e0 s. d\u2019huile d\u2019olive 3 \u00e9chalotes 2 gousses d\u2019ail 100g Tempeh fum\u00e9 100g Ch\u00e2taignes 100g Riz complet cuit 150ml Cr\u00e8me de soja Persil Sel\/Poivre Muscade 2 c. \u00e0 s. Levure malt\u00e9e           Recette : Pr\u00e9chauffer le four \u00e0 180\u00b0C chaleur tournante. Laver le potiron, d\u00e9couper […]<\/p>","protected":false},"author":2,"featured_media":3107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36,87,33],"tags":[],"class_list":["post-3106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","category-recette","category-recettes-salees"],"jetpack_featured_media_url":"https:\/\/fromjoyasso.org\/wp-content\/uploads\/2025\/01\/Banniere-KendyH-26.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/3106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/comments?post=3106"}],"version-history":[{"count":0,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/3106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media\/3107"}],"wp:attachment":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media?parent=3106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/categories?post=3106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/tags?post=3106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}