{"id":3146,"date":"2025-07-02T18:42:08","date_gmt":"2025-07-02T17:42:08","guid":{"rendered":"https:\/\/fromjoyasso.org\/?p=3146"},"modified":"2025-07-02T18:42:08","modified_gmt":"2025-07-02T17:42:08","slug":"salade-rouge-sauce-yaourt","status":"publish","type":"post","link":"https:\/\/fromjoyasso.org\/en\/salade-rouge-sauce-yaourt\/","title":{"rendered":"Salade rouge sauce yaourt"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

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Ingr\u00e9dients :<\/span><\/h3>\n

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(Pour 6 personnes)\u00a0<\/p>\n

    \n
  • 3 carottes<\/li>\n
  • 1 petite betterave rouge<\/li>\n
  • 1 tranche de 2 cm de chou vert<\/li>\n
  • 1 petite boite de ma\u00efs<\/li>\n
  • 100g d\u2019Ebly (bl\u00e9) cuit<\/li>\n
  • 3 \u00e0 s. de graines de tournesol<\/li>\n
  • 4 \u00e0 s. de graines de s\u00e9same<\/li>\n
  • 4 c. \u00e0 s. d\u2019huile de s\u00e9same<\/li>\n
  • Le jus de 2 citrons<\/li>\n
  • 1 yaourt nature<\/li>\n
  • Sel et poivre<\/li>\n<\/ul>\n

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    [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/fromjoyasso.org\/wp-content\/uploads\/2022\/09\/20250630_141254-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbSalade rouge sauce yaourt\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb73%\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

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    Recette :<\/span><\/span><\/span><\/span><\/span><\/span><\/div>\n
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    Laver tous les l\u00e9gumes, \u00e9plucher la betterave, cuire l\u2019Ebly\u00a0. R\u00e2per les carottes, la betterave, couper finement le chou. Mettre le tout dans un saladier, ajouter le ma\u00efs \u00e9goutt\u00e9, l\u2019Ebly refroidi, les graines de tournesol et 2 \u00a0c. \u00e0 s. de graines de s\u00e9same. Saler, poivrer m\u00e9langer l\u2019ensemble et mettre au frigo. Pr\u00e9parer la sauce, verser le yaourt, le jus de citron, l\u2019huile de s\u00e9same et le restant de graines de s\u00e9same, saler et poivrer selon votre go\u00fbt, remuer et mettre au frais. Servir la salade accompagn\u00e9e de la sauce et ajouter celle-ci au moment de d\u00e9guster.<\/p>\n<\/div>\n

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     <\/p>\n<\/div>\n

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     <\/p>\n<\/div>\n<\/div>\n<\/div>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

    #KendyH #fromjoytoanimalsnatureearth #FJANE #vegan #vegetalien #vegetarien #ethique #sanscruaut\u00e9 #crueltyfree\u00a0 \u00a0#nourriture #govegan #bonnesante #bio\u00a0 #ebly #carotte #betterave #chou #grainetournesol #ma\u00efs #platfroid #recettefacile #sauceyaourt #grainesesame #entree #huilesesame #citron #salade<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.21.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients :   (Pour 6 personnes)\u00a0 3 carottes 1 petite betterave rouge 1 tranche de 2 cm de chou vert 1 petite boite de ma\u00efs 100g d\u2019Ebly (bl\u00e9) cuit 3 \u00e0 s. de graines de tournesol 4 \u00e0 s. de graines de s\u00e9same 4 c. \u00e0 s. d\u2019huile de s\u00e9same Le jus de 2 citrons […]<\/p>","protected":false},"author":2,"featured_media":3147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35,87,33],"tags":[],"class_list":["post-3146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","category-recette","category-recettes-salees"],"jetpack_featured_media_url":"https:\/\/fromjoyasso.org\/wp-content\/uploads\/2025\/07\/Banniere-KendyH-28.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/3146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/comments?post=3146"}],"version-history":[{"count":0,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/3146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media\/3147"}],"wp:attachment":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media?parent=3146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/categories?post=3146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/tags?post=3146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}