{"id":942,"date":"2021-06-23T20:22:41","date_gmt":"2021-06-23T20:22:41","guid":{"rendered":"https:\/\/fromjoyasso.org\/?p=942"},"modified":"2021-07-07T11:46:05","modified_gmt":"2021-07-07T11:46:05","slug":"gratin-de-blettes","status":"publish","type":"post","link":"https:\/\/fromjoyasso.org\/en\/gratin-de-blettes\/","title":{"rendered":"Gratin de Blettes"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

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Ingr\u00e9dients:<\/span><\/h3>\n<\/div>\n
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(4 personnes)<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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– 1 botte de blettes (2 si elles sont petites)<\/span><\/div>\n<\/div>\n
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– 4 grosses c. \u00e0 s. de ma\u00efzena<\/span><\/div>\n<\/div>\n
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– \u00bc de litre de lait v\u00e9g\u00e9tal<\/span><\/div>\n<\/div>\n
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– 20cl de cr\u00e8me de soja<\/span><\/div>\n<\/div>\n
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– 20 g de beurre v\u00e9g\u00e9tal<\/span><\/div>\n<\/div>\n
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– 4 gousses d\u2019ail<\/span><\/div>\n<\/div>\n
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– 3 pinc\u00e9es de noix de muscade r\u00e2p\u00e9e<\/span><\/div>\n<\/div>\n
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– 1 c. \u00e0 s. de levure fra\u00eeche en paillette<\/span><\/div>\n<\/div>\n
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– 1 c. \u00e0 c. de sel <\/span><\/div>\n<\/div>\n
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– Poivre<\/span><\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/fromjoyasso.org\/wp-content\/uploads\/2021\/06\/Gratin-de-Blettes-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbGratin de Blettes\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/fromjoyasso.org\/wp-content\/uploads\/2021\/06\/Gratin-de-blettes-2-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbGratin de blettes\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

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Recette:<\/span><\/h3>\n<\/div>\n
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<\/div>\n<\/div>\n
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Pr\u00e9chauffer le four \u00e0 200\u00b0 C. <\/span><\/div>\n<\/div>\n
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\u00c9pluchez et lavez les blettes. S\u00e9parez les cardes du vert. Faire cuire les cardes 10 mn et les feuilles 5mn dans l\u2019eau bouillante sal\u00e9e s\u00e9par\u00e9ment. Bien \u00e9goutter les feuilles. Dans une une po\u00eale, faites fondre le beurre, ajoutez l\u2019ail coup\u00e9e en petits morceaux ainsi que les feuilles de blettes, faites revenir quelques minutes. Mettez les cardes dans un plat \u00e0 gratin, d\u00e9posez dessus la pr\u00e9paration de feuilles. M\u00e9langez dans un r\u00e9cipient le lait, la ma\u00efzena, la cr\u00e8me, la noix de muscade, le sel et poivre. Versez sur le plat et saupoudrez de levure.<\/span><\/div>\n<\/div>\n
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Enfourner environ 35 mn.<\/span><\/div>\n<\/div>\n
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Accompagnez de riz complet.<\/span><\/div>\n<\/div>\n<\/div>\n

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#fromjoytoanimalsnatureearth<\/span><\/a> <\/span>#FJANE<\/span><\/a> <\/span>#KendyH<\/span><\/a> <\/span>#vegan<\/span><\/a> <\/span>#vegetalien<\/span><\/a> <\/span>#sanscruaute<\/span><\/a> <\/span>#ethique<\/span><\/a> <\/span>#bio<\/span><\/a> <\/span>#platchaud<\/span><\/a> <\/span>#nourriture<\/span><\/a> <\/span>#sant\u00e9<\/span><\/a> <\/span>#blette\u00a0 #platprincipal #platchaud #legumes #gratin #vegetarien<\/span><\/a><\/div>\n

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Ingr\u00e9dients: (4 personnes) \u00a0 – 1 botte de blettes (2 si elles sont petites) – 4 grosses c. \u00e0 s. de ma\u00efzena – \u00bc de litre de lait v\u00e9g\u00e9tal – 20cl de cr\u00e8me de soja – 20 g de beurre v\u00e9g\u00e9tal – 4 gousses d\u2019ail – 3 pinc\u00e9es de noix de muscade r\u00e2p\u00e9e – 1 […]<\/p>","protected":false},"author":2,"featured_media":1636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36,33],"tags":[],"class_list":["post-942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","category-recettes-salees"],"jetpack_featured_media_url":"https:\/\/fromjoyasso.org\/wp-content\/uploads\/2021\/06\/Banniere-KendyH-16.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/comments?post=942"}],"version-history":[{"count":0,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media\/1636"}],"wp:attachment":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media?parent=942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/categories?post=942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/tags?post=942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}