{"id":959,"date":"2021-06-23T20:32:25","date_gmt":"2021-06-23T20:32:25","guid":{"rendered":"https:\/\/fromjoyasso.org\/?p=959"},"modified":"2021-07-07T11:32:25","modified_gmt":"2021-07-07T11:32:25","slug":"curcuma-de-legumes-au-boulgour","status":"publish","type":"post","link":"https:\/\/fromjoyasso.org\/en\/curcuma-de-legumes-au-boulgour\/","title":{"rendered":"Curcuma de l\u00e9gumes au boulgour"},"content":{"rendered":"

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Ingr\u00e9dients\u00a0:<\/span><\/span><\/h3>\n
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– 2 verres de boulgour<\/span><\/div>\n<\/div>\n
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– 250 g. d’haricots mange-tout<\/span><\/div>\n<\/div>\n
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– 4 tomates rouges<\/span><\/div>\n<\/div>\n
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– 2 poivrons jaunes<\/span><\/div>\n<\/div>\n
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– 1 c. \u00e0 s. de curcuma en poudre<\/span><\/div>\n<\/div>\n
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– 1 c. \u00e0 c. de romarin<\/span><\/div>\n<\/div>\n
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– 2 c. \u00e0 s. d\u2019huile d\u2019olive<\/span><\/div>\n<\/div>\n
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– Sel\/poivre<\/span><\/div>\n<\/div>\n
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– Persil (facultatif)<\/span><\/div>\n<\/div>\n<\/div>\n

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Recette :<\/span><\/h3>\n
\u00c9pluchez, lavez et coupez en petits morceaux tous les l\u00e9gumes. Dans une po\u00eale mettez l\u2019huile, chauffez et faites cuire ensemble \u00e0 feu doux, les poivrons et tomates auxquels vous aurez ajout\u00e9 le curcuma. D’autre part, faites cuire les haricots avec le romarin et le boulgour s\u00e9par\u00e9ment. M\u00e9langez les 2 premi\u00e8res pr\u00e9parations ensemble. Ajustez l\u2019assaisonnement avec le sel et poivre. D\u00e9posez le boulgour dans les assiettes ou dans un plat puis recouvrir de l\u00e9gumes. Vous pouvez d\u00e9corer avec un peu de persil. Servir bien chaud.<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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#platchaud<\/span><\/a> <\/span>#vegan<\/span><\/a> <\/span>#v\u00e9g\u00e9talien<\/span><\/a> <\/span>#sanscruaut\u00e9<\/span><\/a> <\/span>#\u00e9thique<\/span><\/a> <\/span>#KendyH<\/span><\/a> <\/span>#fromjoutoanimalsnatureearth<\/span><\/a> <\/span>#boulgour<\/span><\/a> <\/span>#l\u00e9gume<\/span><\/a> <\/span>#mangetout<\/span><\/a><\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients\u00a0: – 2 verres de boulgour – 250 g. d’haricots mange-tout – 4 tomates rouges – 2 poivrons jaunes – 1 c. \u00e0 s. de curcuma en poudre – 1 c. \u00e0 c. de romarin – 2 c. \u00e0 s. d\u2019huile d\u2019olive – Sel\/poivre – Persil (facultatif) Recette : \u00c9pluchez, lavez et coupez en petits […]<\/p>","protected":false},"author":2,"featured_media":1770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36,33],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","category-recettes-salees"],"jetpack_featured_media_url":"https:\/\/fromjoyasso.org\/wp-content\/uploads\/2021\/06\/Banniere-KendyH-28.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/comments?post=959"}],"version-history":[{"count":0,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/posts\/959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media\/1770"}],"wp:attachment":[{"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/media?parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/categories?post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fromjoyasso.org\/en\/wp-json\/wp\/v2\/tags?post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}